I have been working with individuals since 2016. With individuals, I focus on developing self-awareness and personal goals for overall well-being. For that reason, we look to balance challenging relationship dynamics and create work/life balance.
- Have you ever wondered if you would benefit from attending individual counseling?
- Do you feel overwhelmed with the stress of daily life?
- Have you experienced days of feeling down or not like yourself?
- Do you seek personal growth or self-acceptance?
With individuals, we will explore your struggles and identify your strengths. As a result, you will begin to experience more of what you want and take small steps towards personal growth.
Since I provide counseling within a relational framework, I understand that people face problems in the context of relationships with others. As a result, I believe our lives can be affected by outside influences.
Individuals begin therapy for many reasons, including:
- Coping with grief or loss
- Struggling with anxiety or depression
- Relationship or family issues
- Career uncertainty or work stress
- Difficulty with a life transition
Helping Individuals, Families & Marriages Repair, Recover, and Thrive
With evidence based tools, my goal is to help you better understand yourself, feel happier, and more fulfilled as a person, partner, and parent.
Schedule an appointment directly from the link below.
Relational Family Therapy, PLLC 